Starting 40 days practice raising awareness of Mental Health Day on 10 October. Day 1 experience nature. Hol snaps, or outdoors. I'll be in my garden today. ☮️☮️☮️🙏🏼#ahyogabr4 #iyengaryoga #mentalhealthawareness #yogaeverywhere #yogapracticenotperfect #yogaeveryday
