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December 2021

Updated: Dec 8, 2021

๐Ÿ•ฏ๏ธ๐Ÿ”” ๐Ÿ•ฏ๏ธ ๐Ÿ•‰๏ธ ๐Ÿ™ Hoping you are keeping calm and well ๐Ÿ•ฏ๏ธ๐Ÿ””๐Ÿ•ฏ๏ธ๐Ÿ•‰๏ธ๐Ÿ™


Thanks to all who celebrated 10th year of toilet twinning. 3 more toilets have been twinned in the Congo.


I look forward to seeing you online, 121โ€™s available At Home, online or at yours. Contact me with your time request.


Give the gift of yoga this year, to yourself, for your loved ones, or donate to those who can't. Book Now! Spring Retreat Weekend at Oxonhoath.


Classes continue through till December. Join me online for Christmas eve and New Years eve classes 7:30am and evening class Tues 28th 8pm.


Tuesdays at 5:15pm at the Methodist Church, Hawes Lane. Socially Distanced Pre booking is essential.


My online classes continue, and I look forward to seeing you soon.


Stay well - keep calm - be kind


Love Angie ๐Ÿ™๐Ÿฝ ๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿฟ

90 min weekly in person classes Tues 5:15pm Thurs 8pm and Sat 11am

Tuesday 5:15pm last class 21st Dec restarts 4th January

Old Church, Methodist Church, Hawes Lane

Thursday 8pm *with Terence Tofield last class 16th December restarts 13th January

Socially Distanced Pre booking essential 6 places available.

Strawson Community Hall 158 Albert Road, Horley, RH6 7JQ

Saturday 11am *with Shirley St Hill last class 18th December, restarts 8th January.Old Church, West Wickham Methodist Church, Hawes Lane, BR4 9AA. Socially Distanced, class full send Angie your mobile number to be added to the waiting list.


75 min weekly online classes

Mondays 3:45pm

Tuesday 8pm

Wednesday12:45pm

Fridays 7:30am

Sunday 4pm 6th & 13th December restarts 2nd Jan


30-minute Online practice

Thursdays 7:30am weekly relaxation and pranayama practice


Join any of Angieโ€™s Zoom Meetings through this link. Password if needed is: AHYoga https://us04web.zoom.us/j/5253926502?pwd=TXcwZlFueFRGNU1TV0pUbjJPTk5LQT09

Please pay if you can, Co-op Bank acc 84163316 sort 08-93-00

Any 6 classes for ยฃ50 (1 class ยฃ10) or ยฃ50 for as many classes as you can attend in a month


Book Now! Spring Retreat Weekend at Oxonhoath Hadlow, Kent

ยฃ320 - ยฃ425pp fully flexible bookings so you can book with confidence.

Fri 8th April to Sun 10th April. Come and enjoy the marvellous views, restorative yoga, delicious food. All included in serene comfortable rural surroundings.


Should I go to a physically distanced class?

Consider government advice as to whether you may socialise during covid pandemic,

Not If you are self-isolating or live with someone who is currently self-isolating. Not if you need access to the loo, limited facilities available for acute situations only.

Book your place on Whatโ€™s App group chat for the day you are attending prebook by 8am on the day of the class using WhatsApp.

Payments must be made remotely to Angela Hulm (teachers in halls will not take payment). If you canโ€™t attend your fees can be used for any class or refunded.

Kit Bring your own kit.

Before you leave home:

1. Think! Am I symptom free? If not please stay home and practice,

2. be well hydrated, no water or food to be brought to class,

3. dress for class,

4. blow your nose,

5. use the loo,

6. wash your hands,

7. put on mask to enter building.

Attending class

1. arrive dressed ready for class,

ยท Wearing a face covering,

ยท Carrying your yoga kit,

ยท shoe & refuse bag,

ยท tissues &

ยท Hand sanitiser.

2. Queuing - enter 1 minute after the person before you through the oak doors.

3. Your booking is for a specific arrival time for a numbered floor space

4. Remove your mask, shoes, and coats once you are at your allocated place. Place in your bag.

5. Apply your hand sanitiser.

6. Stay in your allocated place facing the narrow end of your mat as indicated by the teacher.

New to classes with AH Yoga? Complete a registration form and subscribe via website contact page to receive an invitation to join a meeting.


Ready for more? If you are already practicing daily this is an ideal time to deepen your study. If you would like books or contacts to support your study eg pranayama or philosophy Iโ€™m pleased to pass on my resources, as well as books etc on how to deepen your physical practice

Participation in classes is at your own risk

Book Now! Wednesdays 8.00 to 9.30 p.m. in Beckenham, BR3 4LS with Shirley St. Hill. Fees payable in advance. To attend a free taster session or for further information email Janet Rickman janetmrickman@outlook.com or phone 07954 40 48 03






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