AH Yoga December 2023

Iyengar Yoga
Classes in West Wickham
In person & online

AH Yoga for beginners and improvers, Iyengar yoga classes will help you learn how to improve your posture and develop a personal practice so you experience strength and stability, bringing peace and relaxation.
About AH Yoga
AH Yoga was founded by Angela Hulm, who has been teaching Iyengar yoga since 2005. Angela teaches most of our classes at her yoga studio or online. She is helped by other yoga teachers and together they offer a programme of weekly classes that allow you to challenge yourself and deepen your yoga practice.
AH Yoga for beginners and improvers, Iyengar yoga classes will help you learn how to improve your posture and develop a personal practice so you experience strength and stability, bringing peace and relaxation.
What to expect
Never been to a yoga class before? Find out what to expect in our Frequently Asked Questions or contact us. And don’t worry, yoga is suitable for all ages and abilities.
What is Iyengar yoga?
Iyengar is a method of yoga named after Yogacharya Sri BKS Iyengar, which focuses on detail, precision and alignment. In classes, you will learn to focus on correctly aligning your body in poses. This ensures you’re working safely and developing your flexibility, strength and wellbeing.