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AH Yoga for beginners and improvers, Iyengar yoga classes will help you learn how to improve your posture and develop a personal practice so you experience strength and stability, bringing peace and relaxation.

Classes

Weekly 90 minute in person classes on Tuesdays at 5:15pm and Saturdays 11am.

 

At Home 75 minute classes with Angela

 in person and online 

Venues

Classes are at West Wickham Methodist Church, at Angela’s home 21 Addington Rd or online on zoom.

 

About AH Yoga

AH Yoga was founded by Angela Hulm, who has been teaching Iyengar yoga since 2005. Angela teaches most of our classes at her yoga studio or online. She is helped by other yoga teachers and together they offer a programme of weekly classes that allow you to challenge yourself and deepen your yoga practice.

AH Yoga for beginners and improvers, Iyengar yoga classes will help you learn how to improve your posture and develop a personal practice so you experience strength and stability, bringing peace and relaxation.

What to expect

Never been to a yoga class before? Find out what to expect in our Frequently Asked Questions or contact us. And don’t worry, yoga is suitable for all ages and abilities.

What is Iyengar yoga?

Iyengar is a method of yoga named after Yogacharya Sri BKS Iyengar, which focuses on detail, precision and alignment. In classes, you will learn to focus on correctly aligning your body in poses. This ensures you’re working safely and developing your flexibility, strength and wellbeing.

Click to download the Word registration form.

When completed please return to Angela using the email address provided.

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