AH Yoga October 2024
Iyengar Yoga
with Angela Hulm
Classes At Home in West Wickham & online
AH Yoga for beginners and improvers, Iyengar yoga classes with Angela Hulm will help you learn how to improve your posture and develop a personal practice so you experience strength and stability, bringing peace and relaxation.
AH Yoga for beginners and improvers, Iyengar yoga classes will help you learn how to improve your posture and develop a personal practice so you experience strength and stability, bringing peace and relaxation.
What to expect
Never been to a yoga class before? Find out what to expect in our Frequently Asked Questions or contact us. And don’t worry, yoga is suitable for all ages and abilities.
What is Iyengar yoga?
Iyengar is a method of yoga named after Yogacharya Sri BKS Iyengar, which focuses on detail, precision and alignment. In classes, you will learn to focus on correctly aligning your body in poses. This ensures you’re working safely and developing your flexibility, strength and wellbeing.