Tuesday afternoons from 5:15pm with Terence Tofield
Saturday mornings from 11am with Shirley St Hill
Yoga for Adults A 90 minute class includes the full range of introductory asanas and pranayamas, with some intermediate practices. Restorative class every 4th week.
Experienced students please bring your yoga kit. Beginners, just bring a blanket or towel.
Work at your level to improve your postures and experience the full benefits of yoga.
Buses 246, 138, 119, 314 and 353 run nearby.
My At Home first floor airy home studio is available for you to join me At Home whilst others attend online or one to one tuition, so you get dedicated attention.
At Home studio is fully equipped with dwi pada viparita dandasana bench, rope wall and yoga swings.