Marching or cycling, bus or car easy access and free parking. How will you travel this month?
AH Yoga March
Light on Life book discussion 3:30pm Thursday 7th March Chapter 3 Vitality-The Energy body (prana)
75 minute classes All welcome At Home or online this month:
Mon 9:30am: 4th,
Tues 4:30pm: 5th, 12th, 19th, 26th
Weds 9:30am: 20th, 27th
Thurs 4:30pm: 7th, 21st, 28th
Thurs 6:00pm: 7th,14th, 21st, 28th
Fri 7:30am: 1st, 8th, 15th, 29th
Fri 11:00am: 1st,
Sun 8:00pm: 3rd, 24th, 31st
Thurs 7:30am weekly 30 minute online relaxation pranayama practice
I'm pleased to arrange a 121 or a class at a time to suit you, please WhatsApp me the time or day that would work for you.
Join AHYoga’s Zoom Meetings through this link. Password if needed is: AHYoga
Please pay Mrs Angela R Hulm Co-op Bank acc 84163316 sort 08-93-00
Any 6 classes for £50 (1 class £10) or £50 for as many classes as you can attend in a month. Regular students are welcome to attend private sessions At Home as part of your £50.
Concessions available.
I look forward to seeing you online or At Home.
Best wishes Angela🙏🏽
Saturday 11am weekly classes with Shirley St Hill in Hayes are now available to book through Martina.kortetaas@gmail.com
Wednesday 8pm class in Beckenham bookable through janet.rickman@ntlworld.com
If you've paid Martina or Janet you are welcome to attend my classes without further payment.