October 2022

In person weekly classes in West Wickham Methodist Old Church have space for you. Tues at 5:15pm with Terence Tofield & Sat 11am with Shirley St Hill

About Terence Tofield Iyengar Yoga teacher since 2018

'My yoga practice started in 1998. A martial arts injury a few years previously had left me with chronic lower back pain, forcing me to stop the training I loved at a young age.

This led me to try an Iyengar Class at the Iyengar Yoga Institute Maida Vale. The relief to the pain was immense, and I attended as many classes as I could. My journey took me to India, and having studied with several teachers in other styles of yoga, I found a home with my teacher Usha Devi in Risikesh. I have spent a total of 4 years training full time in India, over half of this time submerged in Iyengar Yoga.

Though I have taught other styles of yoga, my experiences training in India have led me to make a commitment to Iyengar Yoga.I continue to be a keen martial artist and musician.'

OM Yoga Show Angela will be on stand A 21 for Iyengar Yoga UK Fri14 - Sun 16th Oct 2022

If you are able to help on the stand or at the open classes

Fri 2:45pm Sat 10:45am Sun 10:45am I have a helpers ticket for you. Membership of Iyengar Yoga UK gives you a free day pass, you can join through the local Kent

Iyengar Yoga membership group for only £15 which includes one entry to the yoga show, 2 full colour magazines, access to member only workshops.

At Home 75 minute classes with Angela Hulm

may be joined online or in person. Book on what's app to attend At Home classes in person

• Sunday 4pm: 2nd, 9th, 23rd, 30th

• Monday 3:45pm: 3rd, 10th, 17th, 24th, 31st

• Weds 12:45pm: 5th, 12th, 19th, 26th

• Fri 7:30am: 7th, 21st, 28th

Thurs 7:30am weekly 30 minute relaxation pranayama practice

Please check on classes page for this week's times. Weekly What's App messages confirm times this week in person attendance to be booked using Whats App.

Please pay Mrs Angela R Hulm Co-op Bank acc 84163316 sort 08-93-00

Any 6 classes for £50 (1 class £10) or £50 for as many classes as you can attend in a month. Regular students are welcome to attend private sessions At Home as part of your £50.

I look forward to seeing you online or At Home.Stay well - keep calm - be kind

Best wishes Angela🙏🏽 🙏🏾🙏🏿