• Rowena Driver

10 Breathe

10 Breathe! We start and end our practice paying attention to the breathe, as our practice deepens so it is led more and more by the breathe. #ahyogabr4 #iyengaryoga #breathe #worldmentalhealthday10october #mentalhealthawareness #nasalbreathing #mindbody #emotionalhealth #yogaeveryday




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