• Rowena Driver

31 Ahimsa

31 Ahimsa, non violence, non harming is the first principle of yoga. As we learn to avoid future pain, we avoid harm. #ahyogabr4 #iyengaryoga #adaptandovercome #worldmentalhealthday10october #mentalhealthawareness #practicepracticepractice #prasaritapadottanasana #yogapracticenotperfect #yogaeveryday




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